80 Healthy Things To Do With Lemons
Lemons are a highly versatile fruit, packed with health benefits, and an essential ingredient in many households. This citrus fruit is rich in vitamin C, fiber, and antioxidants, making it a valuable ingredient in maintaining a healthy diet. Whether you’re looking to boost your immune system, aid digestion, or simply add flavor to your food, lemons are an excellent choice.
Lemons can be used in a variety of ways, including juicing, zesting, and infusing in water or tea. When combined with warm water and honey, lemon juice can help support healthy digestion and metabolism, while the high levels of vitamin C can support the immune system and help protect against illness. When used as a natural remedy for skin care, lemon juice can help brighten and tone the skin, leaving it looking healthy and refreshed.
In addition to these health benefits, lemons are also incredibly versatile in the kitchen, lending their tangy flavor to a range of recipes, from sweet desserts to savory dishes. Whether you’re using lemon juice, zest, or slices, this citrus fruit is the perfect ingredient for adding a burst of flavor to your cooking. With so many health benefits and culinary uses, it’s easy to see why lemons have become a staple in many kitchens around the world.
Healthy things to do with lemons:
- Add lemon juice to drinking water
- Use lemon juice to marinate chicken or fish
- Make a lemon vinaigrette for salads
- Squeeze lemon on steamed vegetables
- Use lemon zest in baked goods
- Add lemon juice to tea
- Use lemon to flavor soups or sauces
- Drink lemon water with honey to aid digestion
- Use lemon juice as a natural remedy for skin care
- Make lemonade with honey and water
- Use lemon juice to preserve food
- Make lemon-infused olive oil
- Add lemon zest to rice or pasta dishes
- Use lemon juice to make sorbets or frozen desserts
- Squeeze lemon on avocado toast
- Add lemon juice to smoothies
- Use lemon to make a sauce for seafood
- Make a lemon meringue pie
- Squeeze lemon on grilled meats
- Add lemon zest to pancake or waffle batter
- Use lemon juice in cocktails
- Make lemon curd
- Squeeze lemon on roasted vegetables
- Add lemon zest to bread or rolls
- Use lemon juice in a glaze for baked goods
- Make lemon iced tea
- Squeeze lemon on hummus or dips
- Add lemon zest to muffins or cupcakes
- Use lemon juice to make sorbet
- Make lemon bars or lemon squares
- Squeeze lemon on quinoa or other grains
- Add lemon zest to cookie dough
- Use lemon juice in a dressing for fruit salad
- Make lemon syrup for pancakes or waffles
- Squeeze lemon on potatoes or fries
- Add lemon zest to scones or biscuits
- Use lemon juice to make lemon oil
- Make lemon cucumber water
- Squeeze lemon on scrambled eggs
- Add lemon zest to cake batter
- Use lemon juice to deglaze a pan
- Make lemon cheesecake
- Squeeze lemon on guacamole
- Add lemon zest to bread pudding
- Use lemon juice in a marinade for tofu
- Make lemon garlic shrimp
- Use lemon juice in a marinade for vegetables before grilling
- Make lemon basil chicken
- Squeeze lemon on grilled or baked salmon
- Add lemon zest to cornbread
- Use lemon juice in a sauce for vegetables
- Make lemon poppyseed muffins
- Squeeze lemon on roasted potatoes
- Add lemon zest to carrot cake
- Use lemon juice in a dressing for coleslaw
- Make lemon honey glazed carrots
- Squeeze lemon on grilled or steamed asparagus
- Add lemon zest to macarons
- Use lemon juice in a marinade for lamb chops
- Make lemon herb roasted chicken
- Squeeze lemon on grilled corn on the cob
- Add lemon zest to pound cake
- Use lemon juice in a dipping sauce for crab cakes
- Make lemon thyme roasted vegetables
- Squeeze lemon on grilled peaches or other fruit
- Add lemon zest to shortbread cookies
- Use lemon juice in a marinade for pork chops
- Make lemon basil roasted salmon
- Squeeze lemon on grilled zucchini
- Add lemon zest to banana bread
- Use lemon juice in a sauce for rice
- Make lemon rosemary roasted potatoes
- Squeeze lemon on grilled portobello mushrooms
- Add lemon zest to blueberry muffins
- Use lemon juice in a marinade for beef kabobs
- Make lemon honey glazed chicken
- Squeeze lemon on grilled eggplant
- Add lemon zest to lemon cakes
- Use lemon juice in a sauce for pasta
- Make lemon honey glazed salmon.